Jeff Ditzell, Author at Dr. Ditzell Psychiatry

Holiday Depression: It’s not always “the most wonderful time of the year”

Holiday cheer. The season of giving. Peace on Earth. The idea that the holidays are the “most wonderful time of the year” is ingrained in our cultural lexicon. But for people with holiday depression, this time of the year is anything but jolly. What is holiday depression? Holiday depression is…

What Are the Different Types of Anxiety Disorders?

By Jeff Ditzell
December 15, 2020
Anxiety
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Anxiety can be a miserable experience but it’s not as uncommon as you might think. According to recent statistics, nearly 20 percent of the American population is affected by an anxiety disorder every year. However isolating it can feel, you’re never alone. There are many different types of anxiety disorder…

This Is the Difference Between ADD and ADHD

By Jeff Ditzell
December 13, 2020
Adult ADHD
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Are you trying to figure out the difference between ADD and ADHD? Well, in that case, we have good news for new you. You don’t have to look for the difference between ADD and ADHD, because ADD is an outdated term. In the past, it was used to describe what…

Super Spread happiness New York City Psychiatry

Stop the Madness; Superspread Happiness by Dr. Adrian Gaty

By Jeff Ditzell
December 11, 2020
Mental Health
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Are you panicked yet? Looks like COVID is roaring back in the headlines, cases are going up, holiday plans are being cancelled. I thought it would be the perfect time for an optimistic update. Unfortunately, as your friendly neighborhood pediatrician, I don’t have good news to share. I have to…

How Positive Messages benefit your Mental Health

Here at Jeff Ditzell Psychiatry, we are all about positivity. Whether you follow us on social, look at our website, or have signed up to receive our FREE positive daily texts, we are beaming with positive lights towards all of our followers and patients. Today we want to discuss why…

6 Uncommon Symptoms of Anxiety Disorders

When most people think about anxiety symptoms, they typically think about sweating, heart palpitations and panic attacks. However, some people experience more unusual symptoms that can be difficult to pin down. They might find themselves going from doctor to doctor, complaining about bizarre symptoms that seemingly have no cause. Here…

Ketamine Clinics vs Ketamine Treatments at Dr. Ditzell Psychiatry

Ketamine Clinics vs Ketamine Treatment at Jeff Ditzell Psychiatry Ketamine is a dissociative anesthetic drug used to treat treatment resistant depression and other mental health disorders. It has been used for years on the clinical scene and has now become more of a mainstream method. So much so that you…

5 Ways Exercise Can Improve Your Mental Health

By Jeff Ditzell
October 16, 2020
Mental Health
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Staying physically active is one of the best things you can do to boost your physical health. Regular workouts lower the risk of cardiovascular disease, type 2 diabetes, and some forms of cancer. Plus, moving your body and working your muscles against resistance helps prevent muscle and bone loss as…

How to Be Supportive of a Loved One’s Mental Illness

By Jeff Ditzell
September 18, 2020
Mental Health, Therapy
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There are numerous ways to cope with mental health issues these days. Because the age of the internet is here, there are more resources available in order to understand the importance of our psychological wellbeing. And while dealing with mental illness is not an easy thing to go through. It’s…

Living With Adult ADHD

By Jeff Ditzell
August 28, 2020
Adult ADHD
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Having ADHD as an adult can be incredibly stressful. “Adulting” is hard enough as it is; bills need to get paid; family obligations need to be met, and relationships need to be managed. If you have trouble regulating your focus, your emotions, and your sensory perceptions on top of all…

Author: Jeff Ditzell

Holiday Depression: It’s not always “the most wonderful time of the year”

What Are the Different Types of Anxiety Disorders?

This Is the Difference Between ADD and ADHD

Stop the Madness; Superspread Happiness by Dr. Adrian Gaty

How Positive Messages benefit your Mental Health

6 Uncommon Symptoms of Anxiety Disorders

Ketamine Clinics vs Ketamine Treatments at Dr. Ditzell Psychiatry

5 Ways Exercise Can Improve Your Mental Health

How to Be Supportive of a Loved One’s Mental Illness

Living With Adult ADHD

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